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Nordic Walking - Outdoor Adventures
Malin Svensson
Packed with over 140 photos, Nordic Walking will teach you to walk correctly with and without poles to ensure an injury-free experience so that you get a great workout in the great outdoors. You'll also find information on etiquette, safety, and gear and apparel selection.
216 pages, 173 colour illustrations, 2 colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 4, 2009 |
| ISBN13 | 9780736077392 |
| Publishers | Human Kinetics Publishers |
| Pages | 216 |
| Dimensions | 179 × 253 × 12 mm · 528 g |
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