Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body - Greg Whyte - Books - Human Kinetics Publishers - 9780736082716 - February 5, 2009
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Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body 1st edition


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Create a customized exercise program with this guide that features 150 exercises that can be combined into five-, 10-, or 30-minute workouts.


192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 5, 2009
ISBN13 9780736082716
Publishers Human Kinetics Publishers
Pages 192
Dimensions 188 × 231 × 15 mm   ·   590 g
Language English  

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