Pilates Anatomy - Rael Isacowitz - Books - Human Kinetics Publishers - 9780736083867 - March 10, 2011
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Rael Isacowitz
Pilates Anatomy

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With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, this title takes you inside the exercises and programmes that tone the body, stabilise the core, improve balance and increase flexibility.

216 pages, 243 colour illustrations, 213 colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 10, 2011
ISBN13 9780736083867
Publishers Human Kinetics Publishers
Pages 216
Dimensions 177 × 257 × 12 mm   ·   499 g
Language English  

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