Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT - Avy Joseph - Books - John Wiley and Sons Ltd - 9780857086471 - February 5, 2016
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Avy Joseph
Cognitive Behaviour Therapy: Your Route Out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT 2nd edition

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Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of Cognitive Behavior Therapy (CBT).

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 5, 2016
ISBN13 9780857086471
Publishers John Wiley and Sons Ltd
Pages 272
Dimensions 215 × 142 × 15 mm   ·   358 g

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