Embracing The Fear - Judith Bemis-Amr Barrada - Books - Hazelden Information & Educational Servi - 9780894869716 - April 21, 1994
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Judith Bemis-Amr Barrada
Embracing The Fear

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A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

160 pages

Media Books     Book
Released April 21, 1994
ISBN13 9780894869716
Publishers Hazelden Information & Educational Servi
Pages 160
Dimensions 213 × 139 × 11 mm   ·   250 g   (Weight (estimated))

Mere med samme udgiver

See all of Judith Bemis-Amr Barrada ( e.g. Book )