Yoga Anatomy - Leslie Kaminoff - Books - Human Kinetics Publishers - 9781450400244 - October 28, 2011
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Leslie Kaminoff
Yoga Anatomy 2 Revised edition

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From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

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Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 28, 2011
ISBN13 9781450400244
Publishers Human Kinetics Publishers
Genre Magazines / Books
Pages 288
Dimensions 179 × 254 × 16 mm   ·   708 g
Language English  

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