Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series - Jonathan S. Abramowitz - Books - Guilford Publications - 9781462529704 - March 21, 2018
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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series 2nd edition

Jonathan S. Abramowitz

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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life - The Guilford Self-Help Workbook Series 2nd edition

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.

294 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 21, 2018
ISBN13 9781462529704
Publishers Guilford Publications
Pages 294
Dimensions 203 × 265 × 17 mm   ·   544 g
Language English  
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