Essentials of Strength Training and Conditioning - G.Gregory Haff - Books - Human Kinetics Publishers - 9781492501626 - November 16, 2015
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G.Gregory Haff
Essentials of Strength Training and Conditioning 4th edition

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This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.

752 pages, 111 illustrations, 425 photographs

Media Books     Book
Released November 16, 2015
Original release date 2016
ISBN13 9781492501626
Publishers Human Kinetics Publishers
Pages 752
Dimensions 224 × 286 × 37 mm   ·   2.29 kg
Language English  
Editor NSCA -National Strength & Conditioning Association

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