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Exercise Technique Manual for Resistance Training NSCA -National Strength & Conditioning Association Third edition
Exercise Technique Manual for Resistance Training
NSCA -National Strength & Conditioning Association
Exercise Technique Manual for Resistance Training, Third Edition With Online Video, explains 70 resistance training exercises with step-by-step instructions, photos, and online video demonstrations.
224 pages, colour illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 1, 2016 |
| ISBN13 | 9781492506928 |
| Publishers | Human Kinetics Publishers |
| Pages | 224 |
| Dimensions | 217 × 280 × 10 mm · 634 g |
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