Essentials of Youth Fitness - Avery Faigenbaum - Books - Human Kinetics Publishers - 9781492525790 - December 20, 2019
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Essentials of Youth Fitness

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ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.


448 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released December 20, 2019
ISBN13 9781492525790
Publishers Human Kinetics Publishers
Pages 448
Dimensions 287 × 223 × 31 mm   ·   1.48 kg
Language English  

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