Developing Agility and Quickness - NSCA Sport Performance - Jay Dawes - Books - Human Kinetics Publishers - 9781492569510 - February 28, 2019
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Developing Agility and Quickness - NSCA Sport Performance 2nd edition

Jay Dawes

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Developing Agility and Quickness - NSCA Sport Performance 2nd edition

In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 28, 2019
ISBN13 9781492569510
Publishers Human Kinetics Publishers
Pages 288
Dimensions 255 × 181 × 19 mm   ·   620 g
Language English  
Editor Dawes
Editor NSCA -National Strength & Conditioning Association, Jay
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