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The Inner Clock: Living in Sync With Our Circadian Rhythms
Lynne Peeples
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The Inner Clock: Living in Sync With Our Circadian Rhythms
Lynne Peeples
At this very moment, a symphony of tiny timepieces is ticking throughout your body - in your stomach and skin, in your liver and lungs, even in your legs. Orchestrating this round-the-clock production is a master timekeeper in your brain. What happens when these circadian rhythms are out of tune? How has our modern lifestyle led to an epidemic of broken body clocks? And how can we reverse it? In <
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 24, 2024 |
| ISBN13 | 9781526649119 |
| Publishers | Bloomsbury Publishing (UK) |
| Pages | 368 |
| Dimensions | 154 × 234 × 27 mm · 460 g |
| Language | English |
