Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers - Mark De Lisle - Books - Ulysses Press - 9781569755822 - June 1, 2008
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Mark De Lisle
Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers

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All about pushing to the limit and testing oneself against the best, these workouts are carefully explained and illustrated with step-by-step pictured. But it isn't the "how to"; it is the "can you" challenge and the author's motivating you so "you can" that make this book unique.

192 pages, pho illustrations, pho

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 1, 2008
Original release date 2007
ISBN13 9781569755822
Publishers Ulysses Press
Pages 144
Dimensions 234 × 190 × 13 mm   ·   303 g
Language English  

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