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Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong Kuhn, Dr. Aihan, C.M.D DIPL. OBT. New edition
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Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong
Kuhn, Dr. Aihan, C.M.D DIPL. OBT.
In Brain Fitness , Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain ageing. This book represents a synthesis of Dr. Kuhn's studies in martial arts as well as Eastern and Western healing.
164 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 19, 2023 |
| ISBN13 | 9781594399657 |
| Publishers | YMAA Publication Center |
| Pages | 164 |
| Dimensions | 150 × 220 × 20 mm · 521 g |
| Language | English |
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