Runner's World Complete Guide To Minimalism And Barefoot Running - Scott Douglas - Books - Rodale Incorporated - 9781609612221 - May 2, 2018
In case cover and title do not match, the title is correct

Scott Douglas
Runner's World Complete Guide To Minimalism And Barefoot Running

Get an email once the item is available
Do you have a profile? Log in

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Beginning with a brief history of the barefoot/minimalist running movement, the author shows readers how to successfully transition from conventional running shoes to barefoot running or minimalist shoes, how to prepare one's body for the stresses of that transition, and how to stay injury free in the process.

240 pages, 50 b & w photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 2, 2018
ISBN13 9781609612221
Publishers Rodale Incorporated
Pages 224
Dimensions 152 × 229 × 15 mm   ·   274 g

More by Scott Douglas

Show all

Mere med samme udgiver

See all of Scott Douglas ( e.g. Paperback Book , Hardcover Book , CD and Book )