Tell your friends about this item:
Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability Brett Stewart
Price
Íkr 2,409
excl. VAT
Ordered from remote warehouse
Expected delivery Jul 30 - Aug 13
Get notified about new Brett Stewart releases
Our customers say:
Add to your iMusic wish list
Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Brett Stewart
Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core-engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes.
128 pages, black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 15, 2013 |
| ISBN13 | 9781612431307 |
| Publishers | Ulysses Press |
| Pages | 128 |
| Dimensions | 197 × 233 × 7 mm · 250 g |
| Language | English |
More by Brett Stewart
Show all
More from the same publisher
![Cover for Mark Kovacs · Dynamic Stretching: Second Edition: Active Movement Workouts to Improve Power, Performance, Flexibility, and Range of Motion (Paperback Book) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/734/9781646047734.jpg?mark-kovacs-2026-dynamic-stretching-second-edition-active-movement-workouts-to-improve-power-performance-flexibility-and-range-of-motion-paperback-book&class=scaled&v=1730101916)
![Cover for Joe Friel · Fast After 50, Second Edition: How to Race Strong for the Rest of your Life (Paperback Book) [New edition] (2026)](https://imusic.b-cdn.net/images/item/original/359/9781646048359.jpg?joe-friel-2026-fast-after-50-second-edition-how-to-race-strong-for-the-rest-of-your-life-paperback-book&class=scaled&v=1762826194)
![Cover for Shannon Hogan · The Unforgiving Hours: The Grit, Resilience, and Perseverance at the Heart of Endurance Sports (Paperback Book) [Reprint edition] (2026)](https://imusic.b-cdn.net/images/item/original/649/9781646048649.jpg?shannon-hogan-2026-the-unforgiving-hours-the-grit-resilience-and-perseverance-at-the-heart-of-endurance-sports-paperback-book&class=scaled&v=1763084528)
See all of Brett Stewart ( e.g. Paperback Book and Book )