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Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age - Muscle for Life
Michael Matthews
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Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age - Muscle for Life
Michael Matthews
The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life—“a must-read for anyone at any age who wants to lose fat, build muscle, and get strong…for life” (Mark Divine, New York Times bestselling author).
288 pages, Approx. 50 halftones t-o
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 5, 2024 |
| ISBN13 | 9781668034866 |
| Publishers | Simon & Schuster |
| Pages | 272 |
| Dimensions | 233 × 152 × 19 mm · 302 g |
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