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Muscle for Life: Get Lean, Strong, and Healthy at Any Age! - Muscle for Life Michael Matthews
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Muscle for Life: Get Lean, Strong, and Healthy at Any Age! - Muscle for Life
Michael Matthews
From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to the fundamentals of building muscle, losing fat, getting strong, and staying healthy at any age.
480 pages, b&w photographs t-o
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 19, 2024 |
| ISBN13 | 9781982154707 |
| Publishers | Simon & Schuster |
| Pages | 480 |
| Dimensions | 233 × 189 × 35 mm · 670 g |
| Language | English |
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