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How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard
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How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
Christopher Willard
Turn life’s challenges into a source of strength with this guide to mindfulness and self-compassion practices for post-traumatic growth.
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 29, 2022 |
| Original release date | 2023 |
| ISBN13 | 9781683648901 |
| Publishers | Sounds True Inc |
| Pages | 176 |
| Dimensions | 177 × 127 × 25 mm · 136 g |
| Language | English |
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