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How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety
Katy Georgiou
How to Understand and Deal with Health Anxiety: Everything You Need to Know to Manage Health Anxiety
Katy Georgiou
With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a friendly, accessible guide to help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment.
160 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 9, 2024 |
ISBN13 | 9781837993192 |
Publishers | Summersdale Publishers |
Pages | 160 |
Dimensions | 210 × 148 × 14 mm · 314 g |
Language | English |