Strength Training for Speed: Scientific Principles and Practical Application - James Wild - Books - Lotus Publishing Limited - 9781913088347 - October 28, 2022
In case cover and title do not match, the title is correct

Strength Training for Speed: Scientific Principles and Practical Application 2 New edition

Price
Íkr 3,989
excl. VAT

Ordered from remote warehouse

Expected delivery Jan 5 - 12, 2026
Add to your iMusic wish list

In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency.


248 pages, 150 Colour

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 28, 2022
ISBN13 9781913088347
Publishers Lotus Publishing Limited
Pages 248
Dimensions 245 × 189 × 33 mm   ·   522 g
Language English  

More by James Wild

Show all