The Mindful Body: How to build emotional strength and manage stress with body mindfulness - Noa Belling - Books - Rockpool Publishing - 9781922786678 - December 4, 2024
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Noa Belling
The Mindful Body: How to build emotional strength and manage stress with body mindfulness

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How can body awareness help you change your mind and experience of life?

208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 4, 2024
ISBN13 9781922786678
Publishers Rockpool Publishing
Pages 216
Dimensions 153 × 208 × 17 mm   ·   275 g
Language English  

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