Advanced Sports Nutrition - Dan Benardot - Books - Human Kinetics Publishers - 9781450401616 - December 27, 2011
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Dan Benardot
Advanced Sports Nutrition 2nd edition

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Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power.

424 pages, 27 black & white illustrations, 40 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 27, 2011
ISBN13 9781450401616
Publishers Human Kinetics Publishers
Pages 424
Dimensions 177 × 251 × 27 mm   ·   884 g

Mere med samme udgiver

See all of Dan Benardot ( e.g. Paperback Book )