Strength Training for Fat Loss - Nick Tumminello - Books - Human Kinetics Publishers - 9781450432078 - March 12, 2014
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Nick Tumminello
Strength Training for Fat Loss

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As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength Training for Fat Loss. Offering a scientifically based plan for melting fat, Tumminello provides over 150 exercises and nearly 30 ready-to-use workouts to help readers begin transforming their bodies.

280 pages, 2 black & white illustrations, 874 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 12, 2014
ISBN13 9781450432078
Publishers Human Kinetics Publishers
Pages 280
Dimensions 216 × 279 × 17 mm   ·   778 g

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