The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony - Swami Saradananda - Books - Watkins Media Limited - 9781786780188 - January 17, 2017
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Swami Saradananda
The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony New edition

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Harness the art of breathing to unlock inner power that soothes stress, boosts energy, sharpens focus, and nurtures self-confidence with ancient yogic techniques. Explore five distinct breathing types and over 30 exercises crafted to rejuvenate body, mind, and performance throughout daily life.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 17, 2017
ISBN13 9781786780188
Publishers Watkins Media Limited
Pages 160
Dimensions 236 × 164 × 12 mm   ·   442 g

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