The Cleansing Power of Yoga: Kriyas and Other Holistic Detox Techniques for Health and Wellbeing - Swami Saradananda - Books - Watkins Media Limited - 9781786781673 - November 13, 2018
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Swami Saradananda
The Cleansing Power of Yoga: Kriyas and Other Holistic Detox Techniques for Health and Wellbeing New edition

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Ancient yogic wisdom reveals that detoxifying mind and body is key to inner contentment. Practices unveil six chapters focused on reviving the senses and clearing negativity through yoga poses, breathing, mudras and mantras, offering routines to soothe physical and emotional strains and uplift daily life.

160 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 13, 2018
ISBN13 9781786781673
Publishers Watkins Media Limited
Pages 160
Dimensions 234 × 164 × 13 mm   ·   400 g

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