Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) - Simon Waterson - Books - Michael O'Mara Books Ltd - 9781789293883 - January 6, 2022
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Simon Waterson

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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

256 pages, 16pp plate section plus b&w line drawings

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 6, 2022
ISBN13 9781789293883
Publishers Michael O'Mara Books Ltd
Pages 256
Dimensions 161 × 241 × 27 mm   ·   480 g
Language English  
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