
Tell your friends about this item:
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Simon Waterson
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Simon Waterson
Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
256 pages, 16pp plate section plus b&w line drawings
Media | Books Hardcover Book (Book with hard spine and cover) |
Released | January 6, 2022 |
ISBN13 | 9781789293883 |
Publishers | Michael O'Mara Books Ltd |
Pages | 256 |
Dimensions | 161 × 241 × 27 mm · 480 g |
Language | English |
Show all
More by Simon Waterson
See all of Simon Waterson ( e.g. Paperback Book , Hardcover Book and Book )