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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week Schleip, Robert, Ph. D. 2 New edition
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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Schleip, Robert, Ph. D.
Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.
304 pages, 250 color
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 30, 2021 |
| ISBN13 | 9781913088217 |
| Publishers | Lotus Publishing Limited |
| Pages | 304 |
| Dimensions | 171 × 239 × 14 mm · 524 g |
| Language | English |
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